A standard physical is designed to find disease. We look earlier — at the markers that shape how you age — and build a physician-led strategy around what we find.
Advanced diagnostics can reveal changes long before they become obvious problems. Dr. Song brings those findings together with your history, goals, physiology, and risk profile to determine what deserves attention now — and what can be monitored over time. Your strategy is then revisited and refined as your biology, goals, and needs change.
Good longevity medicine isn’t about doing everything available. It’s knowing what matters for you — and what doesn’t.
Hormones are not a side note
in how women age.
Perimenopause and menopause can shape metabolism, sleep, cognition, body composition, bone health, cardiovascular risk, mood, and sexual health. Dr. Erica Song brings deep women’s-health and hormone expertise to a broader longevity strategy.
Explore Women’s Longevity →Your effort hasn’t changed.
Your body’s response has.
Changes in strength, recovery, body composition, energy, focus, or drive may reflect connected shifts in metabolic, cardiovascular, hormonal, and sleep physiology. We evaluate those systems together rather than reducing men’s health to a single number.
Explore Men’s Longevity →Routine labs can look normal while early biological changes are already underway. This guide explains the markers, measurements, and clinical questions that precision longevity medicine uses to evaluate healthspan, performance, and future risk.
Six pages. Three minutes. A different way to think about your health.
Advanced biomarkers, microbiome analysis, body composition, resting metabolic rate, cognitive performance, and VO₂ max assessment — a complete picture of your biology today.
Your results are synthesized into a prioritized longevity strategy built around your biology, goals, and risk profile.
Physician-directed interventions built around your data — hormone optimization, peptide therapy, metabolic management, regenerative medicine, and precision supplementation.
Regular reassessment and continuous protocol refinement as your physiology, goals, and needs evolve.
A complete baseline.
Then the year that changes it.
Core is for members who want their longevity actively managed, not simply measured. Baseline diagnostics establish where you stand. From there, physician-supervised care, nutrition guidance, and structured follow-up carry that strategy through the term, with treatment adjusted as your biology responds.
More insight, more often.
More active care.
Optimize is for members who want closer monitoring and more frequent refinement. Testing is repeated more frequently, clinical check-ins occur quarterly, and hormone, peptide, metabolic, and GLP-1 management can be expanded when clinically appropriate.
The whole picture.
The closest physician partnership.
Signature brings together our broadest diagnostic program, direct physician access, and quarterly strategy review. Advanced testing that is optional in other tiers is included, with findings integrated into one strategy that evolves through the year. Genomic analysis is performed once and helps inform your care for years to come.
6-month memberships are also available for Core and Optimize at higher monthly rates.
Signature is offered only as a 12-month membership.
Membership fees include your diagnostic program, clinical evaluation, and ongoing management.
Medications, supplements, and advanced therapies are billed separately when recommended.
The markers that matter for longevity: cardiometabolic, hormonal, and inflammatory.
Baseline microbiome analysis is included for every member — a foundational look at gut health that standard panels overlook.
Objective tracking of lean mass, fat mass, and visceral fat — measured over time to reveal changes that weight and BMI alone can miss. Muscle is increasingly recognized as a longevity organ, and preserving it through midlife matters more than the number on the scale.
Metabolic efficiency, aerobic capacity, glucose patterns, and fuel utilization — performance and metabolic data to guide training, nutrition, and longevity strategy. Continuous glucose monitoring is a defined 2-week analysis; add-on at Optimize, included at Signature.
Baseline and longitudinal cognitive performance testing to support brain longevity. Sleep studies available as add-on at Core and Optimize; included at Signature.
Advanced nutritional assessment — the foundation of your personalized supplement protocol. Add-on at Optimize; included at Signature.
Comprehensive genomic analysis and epigenetic biological-age testing. Biological age testing is an add-on at Core and Optimize; genomics is an add-on at Optimize. Both included at Signature.
Advanced therapeutics may include hormone optimization, peptide protocols, GLP-1 medication management, regenerative options, and targeted supplementation — recommended only when clinically appropriate and integrated into your longevity plan.
Precision hormone management for women and men, with particular expertise in perimenopause, menopause, and the hormonal shifts that influence metabolism, sleep, cognition, body composition, mood, and long-term healthspan.
Peptides are prescribed selectively based on your clinical needs, diagnostic findings, and treatment goals. The specific peptide, duration, and monitoring plan are individualized, with prescriptions compounded through licensed pharmacies.
Metabolic strategy and GLP-1 medication management for appropriate candidates — integrated with biomarker review, body composition, nutrition, resistance training, and long-term maintenance planning.
Proactive protocols to identify and address hormonal, metabolic, and inflammatory drivers of cognitive risk.
Physician-guided orthobiologic protocols may be considered selectively after individualized medical evaluation to support recovery, function, and musculoskeletal health goals when clinically appropriate.
Professional-grade supplementation built from your nutritional assessment data — not guesswork.
Physician · Founder, Vibrant Life Medicine · Precision Longevity Medicine
Dr. Erica Song built Vibrant Life Medicine for patients who want more than data points. Founded in 2014 after more than a decade in obstetrics and gynecology, her approach combines advanced diagnostics with careful listening, context, and continuity — so patients feel seen, not simply evaluated.
Her background as a board-certified gynecologist gives Vibrant Life Medicine particular depth in women’s midlife health, perimenopause, menopause, and hormone management — areas that are often under-addressed in conventional longevity care.
Today, she is relaunching Vibrant Life Medicine with a renewed focus on precision longevity medicine — combining advanced diagnostics, personalized prevention, and healthspan optimization to help patients rewrite what their next chapter looks like from the inside out.
About Dr. SongFounding members who enroll for a 12-month term receive one month of their first year at no charge,
priority scheduling, and membership-rate protection through their first renewal.
Limited to the first 20 enrolled members. Joining the Priority List does not guarantee founding-member status. View full terms
Join Priority List